Psychotherapy
Psychotherapy Services at Reyes-Cady Wellness
At Reyes-Cady Wellness, we are dedicated to providing compassionate and effective psychotherapy services to support your mental health and wellbeing. Our approach is grounded in evidence-based practices and tailored to meet the unique needs of each client.
Our Approach
We utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques. Our goal is to help you navigate life’s challenges, manage mental health symptoms, and achieve personal growth. We also incorporate Behavioral Activation to encourage engagement in meaningful activities.
Client-Centered Care
Our client-centered approach ensures that you are at the heart of your care. We work collaboratively with you to develop coping skills, set boundaries, and unhook from negative thoughts. Our goal is to empower you to live the life you want.
Holistic and Inclusive
We pride ourselves on offering strengths-based and culturally sensitive counseling. We welcome clients from all backgrounds and strive to create a safe, non-judgmental environment. Additionally, we integrate animal-assisted interventions, including sessions with our therapy bunny, to enhance the therapeutic experience.
Disorders Treated
Anxiety
Depression
Adjustment Disorder
ADHD-Attention Deficit Hyperactivity Disorder
Bipolar Disorder
PTSD – Post Traumatic Stress Disorder
Inquire for more…
Specializing in
Behavior Modification,
Emotional, and Developmental challenges,
LGBTQIA+ Issues
Men’s Issues
Anxiety,
Depression,
Self-esteem,
Attachment and relationships,
Stress,
Trauma,
Grief and Loss,
Identity exploration,
Conflict Resolution,
Coping Skills,
Mindfulness-Based Stress Reduction,
Integrating Animal-Assisted Interventions
At Reyes-Cady Wellness, we also integrate animal-assisted interventions into our Reiki practice. Our therapy bunny provides additional comfort and support, enhancing the healing experience and creating a calming atmosphere.
Wellness Together
At Reyes-Cady Wellness PLLC, we believe that investing in your health is essential to enjoying a life full of joy, gratitude, and satisfaction. This belief guides our approach to services, teachings, and treatments. We focus on helping clients improve their health and coach them on the skills needed to maintain it, so they can get back to doing what they love in life.
Reyes-Cady Wellness provides strengths-based and culturally sensitive counseling, tailored to your unique needs. This may include involving family members when appropriate or a visit from Anchovy the Therapy bunny. With clients at the center of their care, we help them grow their coping and daily living skills. This approach can reduce stressors and help clients better manage mental health symptoms and challenges they face.
At Reyes-Cady Wellness, we pride ourselves on our ability to positively change and impact lives. We offer a variety of services to help all our clients achieve healthier bodies and minds. Curious to find out more? Get in touch with a member of our team today.