Our Services

Reyes-Cady Wellness Office setting. Offering virtual and in person sessions. Psychotherapist - Therapy

At Reyes-Cady Wellness, we integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to support your mental health journey. We also utilize Behavioral Activation to help you engage in meaningful activities. Our client-centered approach addresses challenges like anxiety, depression, ADHD, work conflicts, and life transitions, empowering you to practice skills that shape desired behaviors, manage stress, set boundaries, and disengage from negative thoughts.

We provide comprehensive coaching in executive functioning and ADHD treatment, empowering individuals to harness their strengths and develop strategies that foster success in both personal and professional life. My approach is tailored to each client’s unique needs, blending evidence-based techniques with compassionate guidance to improve organization, time management, emotional regulation, and focus.
Whether you’re looking to optimize productivity, enhance decision-making, or gain a deeper understanding of how ADHD impacts daily life, I offer personalized support designed to help you thrive.

~ Men’s Saturday Wellbeing Group ~

Reyes-Cady Wellness is offering a drop-in support group for any men who might be struggling with stress or life, career or personal challenges. Every Saturday at 1 pm we will meet remotely, and this will be a safe space to drop in and talk about anything you might be dealing with. You don’t have to commit to every Saturday, but we will be here as needed!
These drop in sessions will be $75 a session, and we have sliding scale pricing options as needed.

For booking and any questions about this drop in group, please contact us at reyescadycoaching@gmail.com

trees, wilderness, nature holistic healing, Reyes-Cady Wellness Psychotherapist

Psychotherapy/Counseling:

Our services include:

Goal Setting and Value Assessments: 
We help you identify your current position on your journey and set meaningful goals.

Personalized Care Plans: 
Using insights from assessments and goal setting, we create tailored care plans to meet your unique needs.
No matter where you are on your path, Reyes-Cady Wellness offers a welcoming and safe environment to support you in living the life you envision. We are here to assist you every step of the way.

ADHD treatment and coaching:
We provide comprehensive coaching in executive functioning and ADHD treatment, empowering individuals to harness their strengths and develop strategies that foster success in both personal and professional life. My approach is tailored to each client’s unique needs, blending evidence-based techniques with compassionate guidance to improve organization, time management, emotional regulation, and focus.

Coaching

Coaching Services at Reyes-Cady Wellness
Unlock your potential and achieve your dreams with our personalized career and life coaching services. At Reyes-Cady Wellness, we believe that everyone has the power to create a fulfilling and successful life. Our expert coaches are dedicated to helping you navigate life’s challenges, set and achieve meaningful goals, and find balance and happiness.

What We Provide:

  • Executive Functioning Coaching: Whether you’re a student striving for academic success, a professional aiming to enhance productivity, or someone looking to better manage daily tasks, our executive functioning coaching provides the tools and strategies you need.
  • Time Management: Mastering the art of time management to efficiently juggle work, school, and personal life.
  • Organization: Developing systems to keep track of tasks, deadlines, and important information.
  • Goal Setting: Setting and achieving realistic goals that align with your personal and professional aspirations.
  • Focus and Attention: Enhancing concentration and reducing distractions to maximize productivity.
  • Problem-Solving: Building effective problem-solving skills to navigate challenges with confidence.
  • Career Coaching: Whether you’re looking to advance in your current career, make a career change, or start your own business, our career coaching services provide the guidance and support you need to succeed. We offer resume building, interview preparation, job search strategies, and professional development plans tailored to your unique strengths and aspirations.
  • Life Coaching: Our life coaching services are designed to help you achieve personal growth, improve relationships, and enhance your overall well-being. We work with you to identify your values, set achievable goals, and develop actionable plans to create the life you desire. From stress management to work-life balance, we are here to support you every step of the way.

Get Started Today!

Take the first step towards a brighter future. Contact us today and discover how Reyes-Cady Wellness can help you achieve your dreams.

Reyes-Cady Wellness logo
Psychotherapist - Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to support your mental health journey.

Why Choose Us?

Personalized Approach: We understand that every individual is unique, and we tailor our coaching sessions to meet your specific needs and goals.
Andrew has extensive experience in both career and life coaching, ensuring you receive the highest quality guidance and support.
Proven Results: Our clients have successfully achieved their career and life goals, and we are committed to helping you do the same.

Reiki

At Reyes-Cady Wellness, we offer transformative Reiki services to support your journey towards holistic wellbeing. Our practice incorporates the powerful Holy Fire Reiki, a refined and effective form of Reiki that promotes deep healing and spiritual growth.


What is Holy Fire Reiki?
Holy Fire Reiki is a modern evolution of traditional Reiki, known for its gentle yet profound healing energy. It works on physical, emotional, and spiritual levels, helping to release stress, reduce anxiety, and promote overall wellness. This advanced form of Reiki is known for its ability to heal deeply and quickly, providing a sense of peace and clarity.


Our Approach
Our Reiki sessions are designed to create a serene and nurturing environment where you can relax and rejuvenate. During a session, our skilled practitioners channel healing energy through their hands to your body, helping to balance your energy and promote natural healing processes. Each session is tailored to your unique needs, ensuring a personalized and effective healing experience.

Benefits of Reiki

  • Reduces stress and promotes relaxation
  • Enhances emotional wellbeing
  • Supports physical healing and pain relief
  • Improves mental clarity and focus
  • Encourages spiritual growth and self-awareness


Experience the Healing Power of Reiki
Whether you are new to Reiki or have experienced its benefits before, our Holy Fire Reiki sessions offer a powerful way to enhance your wellbeing. Discover the transformative power of Reiki at Reyes-Cady Wellness and take a step towards a healthier, more balanced life.

reiki healing
Reyes-Cady Wellness – Psychotherapist - CBT-

QUESTIONS?

Whether you’re curious about what we do or how we can help you, we’re here to answer any questions.

Reyes-Cady Wellness PLLC is proud to Serve the Bainbridge Island, Seattle, Kitsap and Pierce County communities.

Scroll to Top